Monday, August 6, 2012

This week

Not much to say this week, just posting new numbers:

Last week's numbers were:
Weight: 163.8
Waist: 32.25
Hips: 42.25

This week's numbers are:
Weight: 163
Waist: 32.25
Hips: 42.5

I wonder if I should add some exercise to get those inches moving along?

Saturday, August 4, 2012

Post Family Reunion

Sorry I didn't get this week's results posted sooner. One, I was just too busy with moving, and two, my numbers were skewed from a weekend of family reunion food, so I wasn't sure how to approach my results post. I finally decided to give myself a couple of days to see just how my weekend off really affected my progress. The answer is not at all, because though I was about 4 pounds heavier on Monday, by Wednesday, I was back to the weight I was before I left for the reunion.

Last week's numbers were:
Weight: 164.2
Waist: 32.25
Hips: 42.25

This week's numbers are:
Weight: 163.8
Waist: 32.5
Hips: 42.25

So the moral of the story here is, even if you get off your diet for a day, or two, or three, don't throw in the towel. You might have a small set back, but if you continue fighting the good fight, it'll right itself in the end.